Aptfit’s weight loss program works because it treatsthe whole person, addressing every
factor that impacts weight.
Body
Make better food choices and lose weight without feeling hungry or
deprived.
Mind
Stay accountable, supported and motivated with 1-on-1 coaching at no
extra cost. You are 3X more likely to lose weight with a coach than on your own.
Lifestyle
Work with your coach in the Aptfit app to customize a program
around
your routine. Make tweaks to your meals and activity that are doable long-term.
Data
Self-monitoring is proven to positively impact weight loss. View
your sleep, food and fitness data all in one place, including from Apple Health, Google Fit and
wearables
Start your journey to a slimmer body by following three simple steps.
STEP 1
Who are We?
Share your goals, health needs and preferences to check if Aptfit’s
program
is a fit for you.
STEP 2
Why Us?
Log meals in the app and use that as a baseline for building improvements
plans with your coach, at no extra cost.
STEP 3
Our Mission
Reach a happy weight and feel confident in your body. Get fit for good
and improve your overall health.
